MyHR Blog

Strategies for supporting employees with mental health challenges

Supporting employees experiencing mental health challenges has become an important consideration for many businesses across Canada.

How to help employees with post-vacation blues

We all know that returning to work after a vacation can be tough. You’ve had a break from the daily grind and the first few days back in the job can take some adjusting to - especially if it was a

Recognizing signs of burnout in your employees

Burnout is a growing problem for many Canandian workers. A 2025 survey by consulting and recruitment firm, Robert Half, found that 47% of Canadians reported they were experiencing workplace burnout

Employee Assistance Program benefits: A clear guide

The mental health of employees comes up regularly in the workplace these days, and so does the use of Employee Assistance Programs or EAPs: what they are, the benefits they offer workers and

Getting to the bottom of workplace bullying in Canada

Canada has a pretty poor record when it comes to bullying in the workplace.

A 2018 study by Forum Research found 55% of Canadians reported they, a co-worker, or both had been bullied in the workplace.

10 ways to develop and maintain a strong company culture

The term "culture" might be easy to define in pleasing words, but it can be much harder to grab hold of in daily business. Company culture can fall into the "nice to have" space, but then be ignored