MyHR Blog
Posts in: Workplace wellbeing
13 May 2026
Workplace wellbeing
Working from home: Frequently asked questions
We frequently receive questions from business owners and managers about employee flexible work...
13 May 2026
Workplace wellbeing
Helping employees through a cost of living crisis
The term “the cost of living crisis” has become commonplace, not only in New Zealand but across the...
28 Jan 2026
Workplace wellbeing
Strategies for supporting employees with mental health challenges
Supporting employees experiencing mental health challenges has become an important consideration...
28 Oct 2025
Workplace wellbeing
Recognising signs of burnout in your employees
Workplace burnout is a growing problem for many Kiwis. In 2024, Massey University Business School’s...
16 Oct 2025
Workplace wellbeing
Employee Assistance Program benefits: A clear guide
The mental health of employees comes up regularly in the workplace these days, and so does the use...
18 Feb 2025
Health & Safety
Getting to the bottom of workplace bullying in New Zealand
New Zealand has a pretty poor record when it comes to bullying in the workplace.
Recent research by...
31 Jan 2025
Workplace wellbeing
How to help employees with post-holiday blues
We all know that returning to work after a holiday can be tough. You’ve had a break from the daily...
09 Dec 2024
Workplace wellbeing
Switching off: 10 tips for small business owners
As a business owner, you know how difficult it can be to take time off. The to-do lists never seem...
22 Jul 2024
Workplace wellbeing
Looking after employees following a restructure
One in two people in the NZ workforce are at high risk of burnout, according to Massey University’s...
24 May 2024
Workplace wellbeing
Returning to the office and hybrid work
For lots of SME business owners, the new environment of hybrid working and having your employees in...